Home remedies for rosacea - Medical scientists are still trying to isolate the actual cause of rosacea. Researchers believe that bacterial infections, skin mites or fungal infections can be an underlying cause. Some other factors such as hormonal imbalances may also be responsible for these attacks.
Healthy eating habits, some home remedies for rosacea and can make your skin healthy. Here's an insight into these treatment measures.

Home remedies:-
Lavender oil has antibacterial and anti-inflammatory properties, which make it the most effective agent in the treatment of rosacea. Mix the carrier oil (vegetable oil) with lavender oil and massage on rosacea affected area. It is advised that you get a skin test done prior to using this natural remedy for the first time, as you may be allergic or sensitive to this oil.

Tea tree oil can destroy some bacteria that can not even antibiotics. Its antibacterial properties make a tea tree oil as a key agent in the treatment of rosacea. Tea tree oil can be irritating to your skin, so use sparingly. A gentle massage with scrub cotton can help alleviate discomfort caused by rosacea.

Cold compresses also effectively reduce the discomfort and irritation caused by rosacea. Use cold Chamomile tea for soaking the compress and apply it on the affected areas experience a soothing effect. Keep is brewed and chilled of Chamomile tea is ready for use when needed.

Consume a healthy diet:-
Foods high in Bioflavonoids and antioxidants make veins healthy and prevent dilation, thus reducing redness. Include foods like prunes, beets, spinach, broccoli, grapes, apples, blueberries and blackberries in your diet as they are enriched in antioxidants.

B vitamins have a high potency against infection with rosacea. They also help making skin healthy. Grain, dark leafy vegetables and almonds contain large amounts of vitamins.
Omega-3 fatty acids in fish, such as sardines, salmon and halibut contribute significantly to fighting condition. If you cannot include these foods in your diet, you can take supplements containing omega-3 fatty acids.

Foods you should avoid:-
National Rosacea Society recommended that rosacea sufferers avoid the consumption of certain foods. Spicy foods and alcohol are known to worsen rosacea, so strictly staying away from them. Do not eat foods with high levels of trans fat, fructose or sugar. Refrain from eating dairy products, gluten free and peanut, because these foods Kindle rosacea.

Rosacea patients should avoid exposure to extremely cold or hot temperatures. Do not use strong facial scrub or a hot shower because they worsen rosacea flare-ups. Avoid stressful situations and keep your skin cold. If you need to get outside, be sure to use Sun protection, as exposure to the Sun is one of the triggers of rosacea.

Taking prescription drugs:-

 It is suggested that you use Metrogel exactly as prescribed health care provider and take precautionary measures referred to in this write-up to prevent rosacea.