Saturday, July 13, 2013

Easing Muscle Tightening With Myofascial Release Massage

By Roxanne Cruz


A new method is being used by therapists on their patients who suffer from soft tissue disorders. The myofascial release massage is considered to be a stretching method that is highly specialized to meet specific demands and limitations. If you know about fascia, then you can better understand the premise of this treatment and why it is beneficial.

The term fascia is what they refer to as the connective tissue that secures human bodily organs with a thin layer of protection. With every given bundle that contains muscle fibers, there is an equivalent tissue covering for it. This plus other components make for the myofascial unit, which is then the main concern in this therapy session.

When you injure your muscles, this could lead into minor or sever bouts of spasms. This is triggered by the tightening of the fibers in the area of concern. If you see this from the bigger picture, it is considered an imbalance that lowers your guard and causes pain to different parts of your body, even those that are not expected to be affected by the injury.

The proper therapy involves stretching out the fascia so that you can say goodbye to the tightening. Once the balance is ushered back in, you would no longer feel intense pressure in select trigger points because it is already spread out to the original state. Therapists have to be very receptive to body languages because this is the only way that they can make the proper movements.

The amount of force that is used on the body during therapy sessions always vary because of the signals prompted by bodily responses. That being said, therapists have heightened senses to be accustomed to the communicative process. They have a special understanding of the treatment because they can put their hands to good use.

It is somewhat a communicative process because the feedback is what makes the therapist understand what to do next. First of all, the area of tightness should be spotted first as this is where the treatment will begin. After which, the light stretching then starts to introduce the intrusion slowly but surely.

With the feedback gauged from the body, you can then tell that tissues are on the process of relaxing. This could be the prompt used to apply greater force and increase the stretching. Once this is done and full relaxation is achieved, the therapist would then move on to another area for the stretching.

There are those who need the guidance of the experts to locate trigger points that are bothering them. A therapist should then be competent and well versed with understanding the human language so that he or she can expertly provide the insight and solution. Given the extent of the work to be done and the human feel that has to be mastered, it is quite an amazing turn of events for patients who are new to the method.

The human body is quite complex in nature because of the many components that run it. Myofascial release massage is only one of the many techniques used in easing bodily pains or taking out the burden from trigger points. For now, it is enough that you recognize this therapy so you know what remedy might be in store for you when in need of relieving.




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