With 15-20% of Americans today being troubled by neck and back pain or other related areas massage therapy is a safe and effective way to eliminate the pain. There are more people reporting neck and back pain more than ever. With the constant pain is disturbs daily lives. An easy, and effective solution is massage therapy.
Everyday life style and even work style might be the reason for neck pains. Many people work in offices where they sit at a desk hunched over a keyboard from nine to five. Well, when you constantly are staring at computer screen and not moving around your neck and shoulders tend to get stiff and tight. This starts the pain that causes many disturbances in their daily lives. Those who work in retail or where they are standing may experience lower back pain. There are many jobs that put a lot of stress on the neck and back. There is also stress that may cause neck and back pain as well. The different stresses make shoulder and neck muscles tense up creating a constant pain that persists if left untreated.
If you suffer from short term pain or chronic pain, the benefits that massage therapy offers are endless. Many doctors recommend massage therapy as a safer and more effective alternative to medications. Here are a few reasons as to why massage therapy is better, 1) massage is chemical free, meaning there are no negative side effects; 2) the medication only hides the pain and does not eliminate the pain completely; 3) the pain persists after medication, massage is a longer lasting form of pain management.
All massage therapists are trained to massage specific muscle groups that carry most of our stress and help relieve pain. Therapists are taught to feel knots and tightness and work them out. The Happy Head, located in San Diego, offers a variety of massages that helps to alleviate neck and back pain. The different full body massages help to relieve pain that may be built up in the neck and back.
The Happy Head Massage located in San Diego offers a variety of massages without the spa price. They offer the traditional Swedish/ Deep Tissue which targets the neck and back specifically to help alleviate and release any tension or pain that may exist. Happy Head Massage is located in three locations, Downtown, Hillcrest and Pacific Beach.
Massage therapy helps to stretch the neck which is important for the tightness that is happening. It is also important to stretch the neck on a regular basis to help control the pain. By stretching out your neck it trains it to create space so the tightness build up does not happen. With the use of massage therapy, neck and back pain can be eliminated and help anyone live their daily lives without the disturbing pain. Visit the Happy Head located in three locations in San Diego. The Happy Head offers a variety of massages that are affordable and effective.
Everyday life style and even work style might be the reason for neck pains. Many people work in offices where they sit at a desk hunched over a keyboard from nine to five. Well, when you constantly are staring at computer screen and not moving around your neck and shoulders tend to get stiff and tight. This starts the pain that causes many disturbances in their daily lives. Those who work in retail or where they are standing may experience lower back pain. There are many jobs that put a lot of stress on the neck and back. There is also stress that may cause neck and back pain as well. The different stresses make shoulder and neck muscles tense up creating a constant pain that persists if left untreated.
If you suffer from short term pain or chronic pain, the benefits that massage therapy offers are endless. Many doctors recommend massage therapy as a safer and more effective alternative to medications. Here are a few reasons as to why massage therapy is better, 1) massage is chemical free, meaning there are no negative side effects; 2) the medication only hides the pain and does not eliminate the pain completely; 3) the pain persists after medication, massage is a longer lasting form of pain management.
All massage therapists are trained to massage specific muscle groups that carry most of our stress and help relieve pain. Therapists are taught to feel knots and tightness and work them out. The Happy Head, located in San Diego, offers a variety of massages that helps to alleviate neck and back pain. The different full body massages help to relieve pain that may be built up in the neck and back.
The Happy Head Massage located in San Diego offers a variety of massages without the spa price. They offer the traditional Swedish/ Deep Tissue which targets the neck and back specifically to help alleviate and release any tension or pain that may exist. Happy Head Massage is located in three locations, Downtown, Hillcrest and Pacific Beach.
Massage therapy helps to stretch the neck which is important for the tightness that is happening. It is also important to stretch the neck on a regular basis to help control the pain. By stretching out your neck it trains it to create space so the tightness build up does not happen. With the use of massage therapy, neck and back pain can be eliminated and help anyone live their daily lives without the disturbing pain. Visit the Happy Head located in three locations in San Diego. The Happy Head offers a variety of massages that are affordable and effective.
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Get more information in San Diego about massage therapy, then visit The Happy Head in San Diego site on how to choose the best massage therapist and chiropractor for your back and neck pain.
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