Many people wonder what it is that earthing sheets and pads do that makes them any different from any other sheets or pads that people use on their beds. In short they contain micro fibers of copper and silver that conduct the excess electricity that is built up from the body. They wrap around the mattress that someone sleeps on. When a person's body comes into contact with it while sleeping or resting it grounds them to the earth.
They typically do this by using some type of grounding cord. Generally one end plugs into the sheet or pad. The opposite end is then plugged into a ground plug of a house outlet that has the three plug grounding tab. By using this system any excess electricity a person's body has built through a day, week and month are directed from the body to the cord and into the earth.
Not surprisingly this is based on old middle eastern ideas and often shows surprising benefits for most people who do practice using them. It is unusual to know that in the recent past few hundred years people have lost a basic vitality to their health. Diseases that are related to a high ratio of free radicals have become far more prevalent worldwide.
The reasoning behind this is founded on the principle that the planet is a negatively charged sphere. Human bodies generate electricity in several different methods. Just strolling through the open air can make a static charge build up in your body. This could cause different things to happen inside the body including headaches, muscle fatigue and increased blood pressure. Grounding yourself helps to eliminate any charge and the possible negative side-effects.
Another critical issue is the increasingly widespread EMF fields that are surrounding everybody. It is a simple fact that everywhere you look everyone is constantly bombarded with a wide spectrum of various radiation from different things like household electrical appliances, computers, microwave ovens and mobile phones. There is also directed radiation from TV and radio broadcasts, wifi and power line radiation.
All this radiation disrupts the natural flow of electricity in people's bodies. It can also amplify the power in places where it should not be or does not occur naturally. The human body evolved at a time when none of these things were present so it has no real defense for them. Grounding sheets help to dissipate these fields while you sleep.
There are other ways to ground yourself as well. Take a swim in the mineral rich ocean. Take a bath in water with mineral salts in it. Take a walk outside in your bare feet. You can even stretch out and take a nap on the grass.
If you do choose to buy earthing sheets and pads, always plan to take care of them. Wash them at least once a week with mild detergent and warm water. Never use fabric softener or bleach on them. They can damage them. It is best to try drying them on a low heat to help prolong the useful life of the copper and silver strands.
They typically do this by using some type of grounding cord. Generally one end plugs into the sheet or pad. The opposite end is then plugged into a ground plug of a house outlet that has the three plug grounding tab. By using this system any excess electricity a person's body has built through a day, week and month are directed from the body to the cord and into the earth.
Not surprisingly this is based on old middle eastern ideas and often shows surprising benefits for most people who do practice using them. It is unusual to know that in the recent past few hundred years people have lost a basic vitality to their health. Diseases that are related to a high ratio of free radicals have become far more prevalent worldwide.
The reasoning behind this is founded on the principle that the planet is a negatively charged sphere. Human bodies generate electricity in several different methods. Just strolling through the open air can make a static charge build up in your body. This could cause different things to happen inside the body including headaches, muscle fatigue and increased blood pressure. Grounding yourself helps to eliminate any charge and the possible negative side-effects.
Another critical issue is the increasingly widespread EMF fields that are surrounding everybody. It is a simple fact that everywhere you look everyone is constantly bombarded with a wide spectrum of various radiation from different things like household electrical appliances, computers, microwave ovens and mobile phones. There is also directed radiation from TV and radio broadcasts, wifi and power line radiation.
All this radiation disrupts the natural flow of electricity in people's bodies. It can also amplify the power in places where it should not be or does not occur naturally. The human body evolved at a time when none of these things were present so it has no real defense for them. Grounding sheets help to dissipate these fields while you sleep.
There are other ways to ground yourself as well. Take a swim in the mineral rich ocean. Take a bath in water with mineral salts in it. Take a walk outside in your bare feet. You can even stretch out and take a nap on the grass.
If you do choose to buy earthing sheets and pads, always plan to take care of them. Wash them at least once a week with mild detergent and warm water. Never use fabric softener or bleach on them. They can damage them. It is best to try drying them on a low heat to help prolong the useful life of the copper and silver strands.
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